Category: Education

Mental Health in the Black Community

How Racial Injustice in the United States Affects the Mental Health of African Americans While the entire world is grappling with the devastating effects of COVID-19, our country in particular is in an even more fragile state. Black people all over the United States (and throughout the world) feel the impact of being exploited property… Read more »

Kids and Coronavirus

By Dr. Leah Rudnick “Mom, Dad, why can’t I play with my friends?” If you’re a parent, you’ve probably heard this at least a few times since social distancing requirements have come into effect. You’ve been thinking of ways to explain the situation to your children and the information online has proven to be overwhelming. … Read more »

Radical Acceptance During a Pandemic

We are currently experiencing something that no other generation has been through. The media is bombarding the public with never-ending updates. We receive continuous “pings” from our friends and family, sharing articles, videos, links, and conspiracies about the coronavirus. We seemingly cannot escape from it. There is no denying that a global pandemic is frightening.… Read more »