Wednesday, February 10th, 2021
Simple Tips to Relieve Stress
We live in a naturally stress-inducing society- even when we’re not in the midst of a global pandemic. Stress relief isn’t a one size fits all thing. Everyone has...
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Wednesday, February 3rd, 2021
Overcoming Mental Blocks
So you’re doing so well working on projects or achieving your goals and then BOOM. Your brain shuts down. Creativity becomes difficult. Goals seem impossible to achieve. How does...Read More -
Monday, February 1st, 2021
The Sage Digest: February 2021 Edition
Finally February Wow, January was quite a month. We had an attack on the capitol, the second impeachment of our former present, and an inauguration of a new president...Read More -
Tuesday, January 19th, 2021
Having Fun Safely During COVID-19
COVID-19. You’re probably tired of hearing that word. But that word is very much still a part of our reality (that never seems to end). While we’re waiting for...Read More -
Wednesday, January 6th, 2021
Welcome to Wellness Wednesdays with Sage!
Does the pandemic have you in a bit (or A LOT) of a funk? We get it. That’s why we decided to launch our new video series on YouTube...Read More -
Thursday, December 31st, 2020
The Sage Digest: January 2021 Edition
2021 Brings A Fresh Start What’s New at Sage? We Added New Providers to Our Team Dr. Emily Deaton Dr. Deaton is our new Primary Care doctor! Nancy Roope,...Read More -
Thursday, December 24th, 2020
How to Achieve Your New Year Resolutions by Developing Healthy Habits
This dreadful, chaotic year we have experienced has come to an end. FINALLY! Traditionally, the end of the year is a time of reflection. Across the globe, people take...Read More -
Tuesday, December 15th, 2020
The Sage Digest: December 2020 Edition
What’s New at Sage? We have a brand new website! We are so excited that this new site has finally come together after a lot of hard work from...Read More -
Monday, December 7th, 2020
Is Social Media Creating Anxiety and Depression?
Traditional media outlets like TV news and newspapers can be outright depressing. The only news the local television stations seem intent on covering are sports, weather (which they seem...Read More -
Tuesday, December 1st, 2020
Is Daylight Savings Wreaking Havoc on Your Health?
Every year we are forced to “spring” ahead one hour or “fall” back an hour for Daylight Saving Time. For many of us, it is more of a stumble,...Read More
