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Health and Wellness Blog

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  • What Is Major Depressive Disorder?
    Friday, January 15th, 2021

    What Is Major Depressive Disorder?

    Like many aspects of the medical world, mental health treatment is not a one-size-fits-all situation. Under the umbrella of major mental illness diagnoses, there are many more specific conditions,...
    Read More
  • Group Therapy Healing Benefits for Mental Health Treatment
    Friday, January 8th, 2021

    Group Therapy Healing Benefits for Mental Health Treatment

    When you hear “group therapy”, what goes through your mind? Perhaps a movie scene where a character stands up in an AA meeting and says, “Hi, I’m (insert name...
    Read More
  • Welcome to Wellness Wednesdays with Sage!
    Wednesday, January 6th, 2021

    Welcome to Wellness Wednesdays with Sage!

    Does the pandemic have you in a bit (or A LOT) of a funk? We get it. That’s why we decided to launch our new video series on YouTube...
    Read More
  • 13 Scary Facts About Alcohol and Drug Addiction in New Mexico
    Wednesday, January 6th, 2021

    13 Scary Facts About Alcohol and Drug Addiction in New Mexico

    New Mexico has a huge drug problem. The state is well-known for its battles with drug addictions, overdoses, and deaths and ranks among the worst in the nation for...
    Read More
  • Understanding Healthcare Changes in 2021
    Monday, December 28th, 2020

    Understanding Healthcare Changes in 2021

    Healthcare is always evolving, and this past year has seen many changes in the way healthcare works. The pandemic has especially affected certain aspects of healthcare but also technological...
    Read More
  • How to Achieve Your New Year Resolutions by Developing Healthy Habits
    Thursday, December 24th, 2020

    How to Achieve Your New Year Resolutions by Developing Healthy Habits

    This dreadful, chaotic year we have experienced has come to an end. FINALLY! Traditionally, the end of the year is a time of reflection. Across the globe, people take...
    Read More
  • Breaking the Stigma Around Mental Health
    Sunday, December 20th, 2020

    Breaking the Stigma Around Mental Health

    As society continues to gain a better understanding of how the human brain operates, we also gain further insight into our mental health. Over the past several years, we...
    Read More
  • Is Social Media Creating Anxiety and Depression?
    Monday, December 7th, 2020

    Is Social Media Creating Anxiety and Depression?

    Traditional media outlets like TV news and newspapers can be outright depressing. The only news the local television stations seem intent on covering are sports, weather (which they seem...
    Read More
  • Is Daylight Savings Wreaking Havoc on Your Health?
    Tuesday, December 1st, 2020

    Is Daylight Savings Wreaking Havoc on Your Health?

    Every year we are forced to “spring” ahead one hour or “fall” back an hour for Daylight Saving Time. For many of us, it is more of a stumble,...
    Read More
  • TMS for Treatment-Resistant Depression
    Tuesday, November 24th, 2020

    TMS for Treatment-Resistant Depression

    Depression is one of the most common mental disorders, affecting over 300 million people around the world. It significantly contributes to morbidity and, in the US, is the number...
    Read More

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