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We are currently experiencing something that no other generation has been through. The media is bombarding the public with never-ending updates. We receive continuous “pings” from our friends and family, sharing articles, videos, links, and conspiracies about the coronavirus. We seemingly cannot escape from it. There is no denying that a global pandemic is frightening.… Read more »
There has been a lot of anxiety surrounding the coronavirus. More specifically, anxiety about the unknown. UPDATE: Everyone who needs to come to the clinic for an appointment is required to wear a face mask. Thank you! What is the virus? How does it spread? What are the symptoms? When should I call the doctor?… Read more »
To our valued patients, There is no higher priority to our entire team at Sage Neuroscience Center than the safety of our patients and those around them. Given New Mexico now has known cases of COVID-19, I wanted to take a moment to assure you we are doing everything possible to stay on top of… Read more »
Eye Movement Desensitization and Reprocessing (EMDR) is a specialized and evidence-based therapy approach that helps people to recover from symptoms and emotional distress that may occur from traumatic experiences.
Aromatherapy has been around for the last 6,000 years but has seen its rise in popularity around 2015 for the United States. Essential oils may relieve anxiety, boost memory, support circulatory systems, and a gamut of other functions.
The first 12 step program was created by the founders of “Alcoholics Anonymous,” AA for short. It was incepted in 1935 by Bill Wilson, a New York stockbroker, and Dr. Bob Smith, an Akron surgeon.
2019 is finally here and we would like to share some habits we think would help you to triumphantly get through this year. It is time to get to be where you always dreamed you could be but have maybe strayed from the path.
When you plan a road trip, do you just get in the car and start driving? No, of course not! You determine a place you want to go, the route to get there, and necessary supplies you’ll need to get there. This is the same philosophy we need to have for goal planning.
The reason that vitamins benefited humans so radically is due to most humans on Earth not getting the enough essential; vitamin C, B12, D, along with many others.
he dichotomy of life is that in order for there to be light, there must be dark. It is vital to understand that if everything were to be great all of the time then the appreciation for it would dissipate entirely. When darkness is around us we will always have one thing to keep us affixed to help us with struggling through the journey, hope.