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        • Is It Time for Opioid Detox? Take the Quiz
      • Substance Use Disorder IOP
        • Substance Use Disorder IOP Group Therapy Tracks
      • Aftercare Group
    • Behavioral Health Services
      • Acute Psychiatric Outpatient Program
      • Adult Behavioral Health IOP
        • Behavioral Health IOP Group Therapy Tracks
      • Adult Individual & Group Therapy
        • Adult Group Therapy Tracks
      • Counseling Intern Clinic
    • Medication Management
      • Adult Medication Management
    • Primacy Care Services
      • Primary Care
      • Our Pharmacy
    • Specialty Services
      • Telemedicine
      • Transcranial Magnetic Stimulation
        • Is TMS Treatment Right for Me? Take the Quiz.
      • EMDR Services
  • About
    • About Us
    • Careers & Internships
    • Genoa: Our Pharmacy
    • Location & Hours
    • Meet Our Team
  • For Patients
    • Patient Overview
    • New Patient Interest Form
    • Patient Downloads
    • Insurance Providers Accepted at Sage
    • Medical Records Requests
    • Pay Your Bill Online
    • Cancel/Reschedule Appointment
  • For Professionals
    • Make a Referral
    • Professional Reps: Book Your Visit to Sage
  • Resources
    • COVID-19 and Patient Care at Sage
    • Frequently Asked Questions
    • Free Mental Health Resources
    • Is It Time for Opioid Detox? Take the Quiz
    • Is the Acute Psychiatric Outpatient Program Right For Me? Take the Quiz
    • Is TMS Treatment Right for Me? Take the Quiz.
    • Is it Time for a New Primary Care Physician? Take the Quiz
    • Meditation Guides
    • Newsletters
    • Videos
  • Contact Us
    • Careers & Internships
    • General Inquiries
    • Location & Hours
    • Make a Referral
    • New Patient Interest Form
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Health and Wellness Blog

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  • Surviving Painful Holiday Emotions
    Wednesday, December 15th, 2021

    Surviving Painful Holiday Emotions

    Holidays and families can easily trigger us into states of anxiety, shame, and misery.
    Read More
  • Breaking the Cycle: Negative Thought Patterns
    Friday, November 19th, 2021

    Breaking the Cycle: Negative Thought Patterns

    Negative thought patterns, or cognitive distortions, can manifest as incorrect assumptions, unrealistic self-criticisms, and even the denial of reality itself. Yet, the effects of this thinking can be all...
    Read More
  • Debunking Myths About Psychiatric Medication
    Wednesday, November 10th, 2021

    Debunking Myths About Psychiatric Medication

    Over 40 million adults live with some type of mental health issue, equating to one in every five American adults. Mental health conditions can range from mild to severe,...
    Read More
  • Addiction Services for Rural New Mexicans
    Tuesday, October 19th, 2021

    Addiction Services for Rural New Mexicans

    At Sage Neuroscience Center, we are dedicated proponents of the fight against substance use disorders (SUDs) in New Mexico. Our clinic has a robust medical and clinical care team...
    Read More
  • What a Healthy Body Means for Mental Health: The Importance of Eating Right, Getting Exercise and Sleeping
    Tuesday, October 5th, 2021

    What a Healthy Body Means for Mental Health: The Importance of Eating Right, Getting Exercise and Sleeping

    It has been said that “you are what you eat” but did you know that can mean your physical health can affect your mental health? If you are feeling...
    Read More
  • Therapist Lingo – Understanding Terminology in Therapy
    Tuesday, September 28th, 2021

    Therapist Lingo – Understanding Terminology in Therapy

    There may be some method in the madness otherwise known as therapy jargon or therapy lingo. A professor once relayed an anecdote about a patient who exhibited reckless behavior....
    Read More
  • Take A Pill, Do A Skill
    Sunday, September 19th, 2021

    Take A Pill, Do A Skill

    The human brain is a fickle beast. One day we might be feeling on top of the world, and the next day we can wake up and not want...
    Read More
  • How CBD Can Help with Anxiety
    Tuesday, September 14th, 2021

    How CBD Can Help with Anxiety

    Considering the prevalence of anxiety disorders, it isn’t surprising that countless individuals are seeking ways to better manage their conditions. However, before you adopt anything new to help treat...
    Read More
  • How to Improve Your Family’s Relationship and Health 
    Tuesday, August 31st, 2021

    How to Improve Your Family’s Relationship and Health 

    If you’ve ever attempted to start an exercise routine or change your diet while living with your family, you will understand that doing so without your family following suit...
    Read More
  • Drug Overdoses in America Are Increasing
    Thursday, August 26th, 2021

    Drug Overdoses in America Are Increasing

    It’s no secret, drug overdoses in America are increasing. In terms of drug overdose deaths, 2020 was one of the worst years on record. In this past year over...
    Read More

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