Tuesday, February 14th, 2017
Sage Neuroscience Center “Find Your Courage” Commercial
Find Your Courage We are proud of the statement, “Find Your Courage.” Not a lot can be said in 30 seconds so we wanted to tell you all the...
Read More-
-
Monday, January 23rd, 2017
Find Your Calm In The Storm
The inauguration coverage this weekend stirred up strong emotions on both sides of the party line. Whether good or bad, in your opinion, it served as a powerful...Read More -
Tuesday, January 10th, 2017
Resolve to Increase Connections
If you make one New Year’s Resolution this year, let it be for more meaningful connections. Is the yearly resolution to lose 20 pounds already looking bleak and you’re...Read More -
Wednesday, December 7th, 2016
What Is Eye Movement Desensitization and Reprocessing (EMDR)?
Eye Movement Desensitization and Reprocessing (EMDR) is a well-researched and proven effective treatment for trauma. Often utilized as a treatment option for those with PTSD in addition to talk...Read More -
Wednesday, November 23rd, 2016
Giving Thanks
Why should we be grateful? I am sitting in my office the day before Thanksgiving, and I want to be home baking and playing with my kids, and our...Read More -
Friday, November 18th, 2016
Your Reaction Is A Choice
There seems to be no shortage of reasons to feel defensive as of late. When we perceive a threat, or that someone has trespassed our boundary, we are being...Read More -
Monday, November 7th, 2016
Breaking Down Habits, Creating Change
Habits have been on my mind this week, old ones reared their heads, new ones trying to take hold, I did my best to observe. To observe oneself...Read More -
Tuesday, November 1st, 2016
When Grief Strikes
Every human experiences grief differently, in a different time frame and pattern. Contrary to modern Western beliefs society, grieving has no “right” or “wrong.” The stages of grief are...Read More -
Monday, October 24th, 2016
100% Free Online Personality Tests! Should You Do It?
I open Facebook, and it’s there: “Which Disney Character Are You Based on the Meyers-Briggs?” Or, “Which MBTI Type Are You?” Kudos to the latter because it’s the first...Read More
