Monday, July 4th, 2022
What Does “Triggered” Actually Mean?
What does it mean to actually be "triggered"? Can you prepare yourself for the next time this happens? Discover new coping skills in our blog!
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Wednesday, June 1st, 2022
Mental Health in the LGBTQIA+ Community
As we celebrate Pride in June, many come together to show their support for the LGBTQIA+ community. But it's important to be an ally every day.Read More -
Tuesday, May 10th, 2022
How Pregnancy Impacts Your Mental Health
For some, pregnancy is the happiest time of their lives. But for others, pregnancy and childbirth are full of confusion, pain, fear, stress, and even depression.Read More -
Monday, May 2nd, 2022
The Sage Digest May 2022
During the month of May, and throughout the whole year, Sage is committed to raising awareness about mental health and providing resources for you and your loved ones.Read More -
Monday, April 18th, 2022
The Truth About Treatment Programs
If you're considering getting help for addiction or a behavioral health disorder, it's important you know the truth about treatment.Read More -
Thursday, March 3rd, 2022
The Sage Digest: March 2022
Women often face unique challenges that impact their mental health and their access to healthcare. Sage offers integrated care to meet this need.Read More -
Wednesday, February 9th, 2022
Wellness Wednesday: Building Healthy Boundaries
Healthy boundaries can help us prevent resentment, disappointment, or anger from building up when we are pushed.Read More -
Wednesday, December 15th, 2021
Surviving Painful Holiday Emotions
Holidays and families can easily trigger us into states of anxiety, shame, and misery.Read More -
Wednesday, December 1st, 2021
The Sage Digest: Dec. 2021 Edition
Supporting our frontline professionals and caregivers has never been more important. Sage has a new group therapy track for those experiencing burnout.Read More -
Friday, November 19th, 2021
Breaking the Cycle: Negative Thought Patterns
Negative thought patterns, or cognitive distortions, can manifest as incorrect assumptions, unrealistic self-criticisms, and even the denial of reality itself. Yet, the effects of this thinking can be all...Read More
