• Services
    • All Services
    • Acute Psychiatric Outpatient Program
      • Is the Acute Psychiatric Outpatient Program Right For Me? Take the Quiz
    • Substance Use Disorder Services
      • Acute Psychiatric Outpatient Program
      • Medically Assisted Treatment & Outpatient Detox
        • Is It Time for Opioid Detox? Take the Quiz
      • Substance Use Disorder IOP
        • Substance Use Disorder IOP Group Therapy Tracks
      • Aftercare Group
    • Behavioral Health Services
      • Acute Psychiatric Outpatient Program
      • Adult Behavioral Health IOP
        • Behavioral Health IOP Group Therapy Tracks
      • Adult Individual & Group Therapy
        • Adult Group Therapy Tracks
      • Counseling Intern Clinic
    • Medication Management
      • Adult Medication Management
    • Primacy Care Services
      • Primary Care
      • Our Pharmacy
    • Specialty Services
      • Telemedicine
      • Transcranial Magnetic Stimulation
        • Is TMS Treatment Right for Me? Take the Quiz.
      • EMDR Services
  • About
    • About Us
    • Careers & Internships
    • Genoa: Our Pharmacy
    • Location & Hours
    • Meet Our Team
  • For Patients
    • Patient Overview
    • New Patient Interest Form
    • Patient Downloads
    • Insurance Providers Accepted at Sage
    • Medical Records Requests
    • Pay Your Bill Online
    • Cancel/Reschedule Appointment
  • For Professionals
    • Make a Referral
    • Professional Reps: Book Your Visit to Sage
  • Resources
    • COVID-19 and Patient Care at Sage
    • Frequently Asked Questions
    • Free Mental Health Resources
    • Is It Time for Opioid Detox? Take the Quiz
    • Is the Acute Psychiatric Outpatient Program Right For Me? Take the Quiz
    • Is TMS Treatment Right for Me? Take the Quiz.
    • Is it Time for a New Primary Care Physician? Take the Quiz
    • Meditation Guides
    • Newsletters
    • Videos
  • Contact Us
    • Careers & Internships
    • General Inquiries
    • Location & Hours
    • Make a Referral
    • New Patient Interest Form
    • Submit Feedback
    • Submit a Testimonial
  • Blog
  • Services
    • All Services
    • Acute Psychiatric Outpatient Program
      • Is the Acute Psychiatric Outpatient Program Right For Me? Take the Quiz
    • Substance Use Disorder Services
      • Acute Psychiatric Outpatient Program
      • Medically Assisted Treatment & Outpatient Detox
        • Is It Time for Opioid Detox? Take the Quiz
      • Substance Use Disorder IOP
        • Substance Use Disorder IOP Group Therapy Tracks
      • Aftercare Group
    • Behavioral Health Services
      • Acute Psychiatric Outpatient Program
      • Adult Behavioral Health IOP
        • Behavioral Health IOP Group Therapy Tracks
      • Adult Individual & Group Therapy
        • Adult Group Therapy Tracks
      • Counseling Intern Clinic
    • Medication Management
      • Adult Medication Management
    • Primacy Care Services
      • Primary Care
      • Our Pharmacy
    • Specialty Services
      • Telemedicine
      • Transcranial Magnetic Stimulation
        • Is TMS Treatment Right for Me? Take the Quiz.
      • EMDR Services
  • About
    • About Us
    • Careers & Internships
    • Genoa: Our Pharmacy
    • Location & Hours
    • Meet Our Team
  • For Patients
    • Patient Overview
    • New Patient Interest Form
    • Patient Downloads
    • Insurance Providers Accepted at Sage
    • Medical Records Requests
    • Pay Your Bill Online
    • Cancel/Reschedule Appointment
  • For Professionals
    • Make a Referral
    • Professional Reps: Book Your Visit to Sage
  • Resources
    • COVID-19 and Patient Care at Sage
    • Frequently Asked Questions
    • Free Mental Health Resources
    • Is It Time for Opioid Detox? Take the Quiz
    • Is the Acute Psychiatric Outpatient Program Right For Me? Take the Quiz
    • Is TMS Treatment Right for Me? Take the Quiz.
    • Is it Time for a New Primary Care Physician? Take the Quiz
    • Meditation Guides
    • Newsletters
    • Videos
  • Contact Us
    • Careers & Internships
    • General Inquiries
    • Location & Hours
    • Make a Referral
    • New Patient Interest Form
    • Submit Feedback
    • Submit a Testimonial
  • Blog
All Services:
1 (505) 884-1114
Primary Care: 1 (505) 359-3033

Home » Blog

Health and Wellness Blog

Category Archives: Mental Health

Subscribe today to stay up to date with the latest news and information from Sage Neuroscience Center.

  • What Does “Triggered” Actually Mean?
    Monday, July 4th, 2022

    What Does “Triggered” Actually Mean?

    What does it mean to actually be "triggered"? Can you prepare yourself for the next time this happens? Discover new coping skills in our blog!
    Read More
  • Mental Health in the LGBTQIA+ Community
    Wednesday, June 1st, 2022

    Mental Health in the LGBTQIA+ Community

    As we celebrate Pride in June, many come together to show their support for the LGBTQIA+ community. But it's important to be an ally every day.
    Read More
  • How Pregnancy Impacts Your Mental Health
    Tuesday, May 10th, 2022

    How Pregnancy Impacts Your Mental Health

    For some, pregnancy is the happiest time of their lives. But for others, pregnancy and childbirth are full of confusion, pain, fear, stress, and even depression.
    Read More
  • The Sage Digest May 2022
    Monday, May 2nd, 2022

    The Sage Digest May 2022

    During the month of May, and throughout the whole year, Sage is committed to raising awareness about mental health and providing resources for you and your loved ones.
    Read More
  • The Truth About Treatment Programs
    Monday, April 18th, 2022

    The Truth About Treatment Programs

    If you're considering getting help for addiction or a behavioral health disorder, it's important you know the truth about treatment.
    Read More
  • The Sage Digest: March 2022
    Thursday, March 3rd, 2022

    The Sage Digest: March 2022

    Women often face unique challenges that impact their mental health and their access to healthcare. Sage offers integrated care to meet this need.
    Read More
  • Wellness Wednesday: Building Healthy Boundaries
    Wednesday, February 9th, 2022

    Wellness Wednesday: Building Healthy Boundaries

    Healthy boundaries can help us prevent resentment, disappointment, or anger from building up when we are pushed.
    Read More
  • Surviving Painful Holiday Emotions
    Wednesday, December 15th, 2021

    Surviving Painful Holiday Emotions

    Holidays and families can easily trigger us into states of anxiety, shame, and misery.
    Read More
  • The Sage Digest: Dec. 2021 Edition
    Wednesday, December 1st, 2021

    The Sage Digest: Dec. 2021 Edition

    Supporting our frontline professionals and caregivers has never been more important. Sage has a new group therapy track for those experiencing burnout.
    Read More
  • Breaking the Cycle: Negative Thought Patterns
    Friday, November 19th, 2021

    Breaking the Cycle: Negative Thought Patterns

    Negative thought patterns, or cognitive distortions, can manifest as incorrect assumptions, unrealistic self-criticisms, and even the denial of reality itself. Yet, the effects of this thinking can be all...
    Read More

Post navigation

← Older posts

For more information about our services, contact us today at

1 (505) 884-1114
or get started with our new patient intake process here:
Get Started Today

Our mission at Sage Neuroscience Center is to create collaborative teams of healthcare providers to engage those we serve to achieve sustainable wellness.

Subscribe to the Sage Mental Health and Addiction Recovery Newsletter

Receive updates, news and important health information.

  • Sage Neuroscience Center

    Contact Information

    All Services: 1 (505) 884-1114
    Primary Care: 1 (505) 359-3033

    Fax: 505-884-3004

    7850 Jefferson St. NE, Suite 300
    Albuquerque, NM 87109

    Mon - Thur: 8AM - 6PM
    Friday: 8AM - 5PM
  • Important Links

    • Services
    • Location & Hours
    • About Us
    • Meet The Team
    • For Patients
    • Contact
    • Our Blog

    LegitScript approved
© Copyright 2023 Sage Neuroscience Center | All Rights Reserved | Sitemap | Terms of Service | Privacy Policy | Accessibility Policy