Eye Movement Desensitization and Reprocessing (EMDR) is a specialized and evidence-based therapy approach that helps people to recover from symptoms and emotional distress that may occur from traumatic experiences.
The first 12 step program was created by the founders of “Alcoholics Anonymous,” AA for short. It was incepted in 1935 by Bill Wilson, a New York stockbroker, and Dr. Bob Smith, an Akron surgeon.
2019 is finally here and we would like to share some habits we think would help you to triumphantly get through this year. It is time to get to be where you always dreamed you could be but have maybe strayed from the path.
The reason that vitamins benefited humans so radically is due to most humans on Earth not getting the enough essential; vitamin C, B12, D, along with many others.
he dichotomy of life is that in order for there to be light, there must be dark. It is vital to understand that if everything were to be great all of the time then the appreciation for it would dissipate entirely. When darkness is around us we will always have one thing to keep us affixed to help us with struggling through the journey, hope.
We’ve all been there before, its the third day of your New Year’s resolution and heading to the gym doesn’t sound as appealing as continuing your 2nd week of binge-watching The Office. The psychology behind this is simple, something you have established as a habit has a tremendously higher pull than the new activity you wish to pursue.
Humans have come a long way in many aspects of our medical and cultural education over the years. Behavioral health treatment initially was treated with much more barbaric and unethical tactics than those that are being performed today. We have all heard the horror stories of people being condemned to asylums to become… Read more »
Here at Sage Neuroscience, we believe that the first steps in achieving happiness begin with establishing patterns of behavior that aid you in successfully dealing with anxiety. The crippling abyss that anxiety can provoke in your life is generally a construct that is built in your mind due to being too heavily invested… Read more »
When one is going through any type of mental health healing, a group environment can be one of the most beneficial modalities to foster greater recovery. In group therapy settings, people report feelings of shared experiences that can help make them perceive their trauma in a new perspective. This enhanced perception manifests itself… Read more »
During a person’s childhood, they experience a variety of unforeseen traumatic events whether they be abuse, loneliness, or neglect. These manifest themselves in adult life in anxiety disorders, self-sabotage, or any gamut of symptoms. A positive emotional upbringing reinforces in a child’s mind that life can be tough and unfair, but a healthy… Read more »