It is difficult to calculate the exact number of people suffering from depression in the U.S. because many individuals don’t seek treatment. However, it is estimated that over 16...
Excessive stress is nothing new to many people across the country, both young and old. Whether it’s a busy home or work life or you’re dealing with mental or...
The adage “sticks and stones may break my bones, but words will never harm me,” is often wrong, especially when it is in the vein of mental health. It...
Living your life to its fullest is a goal that everyone should strive for. The path to these goals can vary drastically from person to person. Our lives are...
Depression is a condition that is typically treated with medication, therapy, or both. It is often managed very well with the proper treatment, however, there are instances when depression...
In the developmental years of childhood, children who have behavioral problems or disorders can develop life-long mental health issues. Trauma, loss, anxiety, and other behavioral problems during a child’s...
It can be all too easy for many of us to conflate the ideas of mindfulness and meditation—this can become especially confusing for people because the terms, themselves, are...
Cognitive behavioral therapy (CBT) is currently implemented in mental health treatment/wellness facilities across the country. It often leads to substantial enhancement in the quality of life for many people...
In the scientific method, testing is required to see if a hypothesis is sound or not. As such, in testing one’s hypothesis, a control is used to measure the...
In our society, there’s a common misconception that grief is sadness. This is most likely due to the fact that we have an ingrained societal tendency to utilize grief...
Our mission is to provide comprehensive behavioral health and substance use treatment to the community. We empower individuals to achieve health, wellness and recovery.
