• Alcohol Detox: Withdrawal & Recovery
    Tuesday, August 11th, 2020

    Alcohol Detox: Withdrawal & Recovery

    Alcohol Addiction is a Medical Condition One of the difficulties in recognizing alcohol addiction as a disease is, well frankly, it just sometimes doesn’t seem like one. However, alcoholism has...
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  • Bipolar Disorder & Kanye
    Thursday, August 6th, 2020

    Bipolar Disorder & Kanye

    In 2017 Kanye West was officially diagnosed with Bipolar Disorder. Bipolar disorder is a misunderstood mental illness. Only about 2.6% of the adult population in the U.S. have it....
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  • Mental Health in the Black Community
    Friday, June 19th, 2020

    Mental Health in the Black Community

    How Racial Injustice in the United States Affects the Mental Health of African Americans While the entire world is grappling with the devastating effects of COVID-19, our country in...
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  • 5 Ways to Instantly Boost Your Mood
    Thursday, April 30th, 2020

    5 Ways to Instantly Boost Your Mood

    New Mexico is going on week 4 of lockdowns and if we’re being honest? For a lot of people, it isn’t getting any easier. With a global pandemic, it’s not...
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  • How To Handle Quarantine During Recovery
    Wednesday, April 22nd, 2020

    How To Handle Quarantine During Recovery

    Quarantine. It’s on all of our minds. How can one continue on the path to recovery during quarantine- a time when you need to stay home? We’re being told to...
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  • Kids and Coronavirus
    Thursday, April 2nd, 2020

    Kids and Coronavirus

    By Dr. Leah Rudnick “Mom, Dad, why can’t I play with my friends?” If you’re a parent, you’ve probably heard this at least a few times since social distancing...
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  • Radical Acceptance During a Pandemic
    Thursday, April 2nd, 2020

    Radical Acceptance During a Pandemic

    We are currently experiencing something that no other generation has been through. The media is bombarding the public with never-ending updates. We receive continuous “pings” from our friends and...
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  • COVID-19 FAQ’s and Resources
    Friday, March 20th, 2020

    COVID-19 FAQ’s and Resources

    There has been a lot of anxiety surrounding the coronavirus. More specifically, anxiety about the unknown.  What is the virus? How does it spread? What are the symptoms? When...
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