• The Healing Benefits of Art Therapy
    Wednesday, August 18th, 2021

    The Healing Benefits of Art Therapy

    Sometimes, when a person is in recovery from a substance use disorder, living with anxiety or depression, or working to heal from trauma, words aren’t enough. Often, there are...
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  • Nutrition and How it Impacts the Brain
    Thursday, July 29th, 2021

    Nutrition and How it Impacts the Brain

    Your brain is an organ that is always on and working to maintain your bodily functions no matter what the circumstance is. It never takes a sick day, calls...
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  • Understanding PTSD in our Veterans
    Tuesday, July 13th, 2021

    Understanding PTSD in our Veterans

    Post-traumatic stress disorder (PTSD) refers to the chronic mental health condition that affects people who have experienced or witnessed traumatic events. While approximately 8 million Americans are affected by...
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  • Tips for Dealing with Anxiety
    Monday, July 12th, 2021

    Tips for Dealing with Anxiety

    Anxiety is something that everyone feels at one time or another. This is perfectly normal, and can be helpful in many day-to-day situations to help us push ourselves to...
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  • How Mental Health Stigma Impacts Men
    Wednesday, June 30th, 2021

    How Mental Health Stigma Impacts Men

    It is difficult to calculate the exact number of people suffering from depression in the U.S. because many individuals don’t seek treatment. However, it is estimated that over 16...
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  • How Art Therapy Can Relieve Stress
    Sunday, June 27th, 2021

    How Art Therapy Can Relieve Stress

    Excessive stress is nothing new to many people across the country, both young and old. Whether it’s a busy home or work life or you’re dealing with mental or...
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